Air Alert: The Complete Vertical Jump Program is the game's most popular and most effective technique for improving one's vertical by 8 to 14 inches higher and running speed by .2-.4 seconds in the 40 yard dash. It will help any athlete become an all-around better player.
Air Alert® works by a simple principle, Habitual Jump Training™, that we developed over 25 years ago. By definition, Habitual Jump Training™ is a training method that teaches an athlete to jump naturally by habituating the leg muscles through a series of recurrent jump training techniques.
Habitual Jump Training™ , also referred to as the Kangaroo Effect, uses only your body weight paired with 6 unique jumping training exercises designed to attack your legs at different angles isolating the muscles designed for jumping. By executing the program as written, your leg muscles develop an unconscious pattern of behavior - a habitual jumping pattern - which allows you to effortlessly increase your jumping ability to a level that will absolutely surprise you.
So, get your copy of Air Alert today and start your training. You have absolutely nothing to lose and so much to gain. Start preparing today for next season. Your competition will be amazed!!